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1–2 hoursKeynote · Workshop

Creating Positive Energy

Stop the leaks. Rebuild your reserves.

Audience: Anyone experiencing fatigue, burnout risk, or chronic stress

Energy is not infinite — but most people don't realize how much of theirs is drained by certain associations, habits, and thought patterns. Andrée shows audiences how to identify their energy drains, create protective distance from burnout, and proactively build reserves of positive energy to draw on under pressure.

What participants take away

  • Identify your top three energy drains
  • Create practical distance from depleting situations
  • Build a daily positive energy practice
  • Recognize the early warning signs of burnout

Book this talk

Creating Positive Energy

Managing your energy capital

Duration1–2 hours
FormatKeynote · Workshop
LanguageEnglish · French
AudienceAnyone experiencing fatigue, burnout risk, or chronic stress
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